Safety
safety
Mouth Tape Allergies and Skin Reactions
Skin reactions to mouth tape range from mild redness to contact dermatitis. Here's what causes them, which adhesive types are most likely responsible, and what users do about it.
practical
DIY Mouth Tape: Can You Use Regular Tape?
Some people use household tape for mouth taping to save money. Here's what medical sources say about the risks and which tapes are considered safer.
safety
Is Mouth Taping Safe? What the Published Research Says
A review of published research, systematic reviews, and medical institution positions on the safety of mouth taping during sleep, including documented side effects and contraindications.